RESULTS AND TESTIMONIALS

40 Weeks & 106 pounds

ONE ON ONE TRAINING


20 Weeks & 56 pounds

ONE ON ONE TRAINING ONE ON ONE TRAINING ONE ON ONE TRAINING


20 Weeks & 54 pounds

ONE ON ONE TRAINING ONE ON ONE TRAINING


12 Weeks & 24 pounds

ONE ON ONE TRAINING


CLIENT TESTIMONIALS

"Brenda is an amazing trainer! I have seen fast results with the healthy eating and interval training Brenda has me doing. Brenda has been a great supporter and motivator with my journey to becoming healthy and fit. - Rhonda S."

"I started training with Brenda last Oct as I'm in my senior years and desperately needed to improve my health and fitness. Not only have I seen amazing results, but my blood tests look fantastic. I continue to lose weight and inches. To date I have lost 48 lbs. Brenda is tough and keeps me on track... Exactly what I needed. Someone to make me work hard and be accountable. - Lesley Silva"

"I did Saturday morning boot camps with Brenda and she kicked our asses. Loved the feeling. Awesome workout. - Mary Keley Roxy"

"Brenda is amazing! She is dedicated to each individual's physical abilities to ensure their success in a kind and motivating environment. If you are looking for the best personal trainer, I encourage you to call Brenda. She will help you change your life! - Janet"

"I worked out with Brenda eight years ago and I made the decision to return again in 2015. I look forward to my group training with Brenda and the others I workout with! Brenda pushes us individually and as a group. - Lori C."

"I have worked out with Brenda for over 5 years, every workouts leaves you feeling strong and looking forward to your next workout. If you are looking for a reasonably priced highly qualified trainer Brenda is the one. - Tina S."

"Thanks to you I won first place in the swimsuit competition and in the best shape of my life. You are amazing, tough but amazing." - Hillary Griffith

"This is every bit as intense and challenging as my Team workouts!" - Milford Brown

"If you want results, Focus on Fitness is your place." - Oliver Ross

"I can FEEL the results!" - Brandon

"Brenda has exceptional training skills, and works hard to get optimum results." - Cindy F.

"Very intense workouts. I wouldn’t push myself to those type of extreme levels of intensity that I receive from her workouts, she's great." - Megan L.

Focus On Fitness

Over the last eighteen years, I have been known as "The Valley's #1 Truly Personal Training Studio" - this seperates me from the other personal training studios in the valley! The results of my clients have proven my effectiveness in personal fitness training. However, I believe that the fitness industry is so competitive now that it has taken the 'personal' out of the 'personal training'.

I believe individualized and exclusive personal training is the most effective. This has always set me apart from the other trainers. I offer one-on-one, buddy-training and seasonal boot camps. I also make available a shared cost option for small groups, 3-4 people. Each participant still receives the same individualized personal training and support services but at a more affordable cost to them.

Social Media

Locations

CHANDLER LOCATION
Atlas Performance Training
221 E. Willis Road #4
Chandler, Arizona 85286
PHONE: 480-699-3162
EMAIL: brenda@myfocusonfitness.com


QUEEN CREEK LOCATION
Ellsworth at Fulton Parkway
PHONE: 480-699-3162
EMAIL: brenda@myfocusonfitness.com